by Yoho | Dec 11, 2019 | Anxiety, Disappointment
Home » Anxiety Disappointments are a reality in everybody’s life. Due to this fact, it is helpful if people learn how to successfully deal with stressful feelings of disappointment in a positive and healthy manner. There are a few helpful strategies that people can... 
by Yoho | Oct 22, 2019 | Anxiety, Exercise, Major Depression
Home » Anxiety There are still misunderstandings and myths around topics that relate to mental health. For example, a full moon does not make people act more erratic. Controlled studies have never been able to show consistently that the full moon has any effect on... 
by Yoho | Sep 23, 2019 | Anxiety, Mental Health Trends, Suicide
Home » Anxiety Emerald Psychiatry & TMS Center, have located 5 major mental health trends that are occurring in 2019. The American Psychological Association (APA) recently released a list of the top 10 trends in psychology. Here is a summary of their top five... 
by Yoho | Aug 14, 2019 | Anxiety, Cognitive behavioral therapy, Insomnia, TMS, Transcranial Magnetic Stimulation
Home » Anxiety Experiencing the occasional problem falling asleep is not uncommon for many people. But, a lack of sleep at night can add up and have a negative impact on an individual’s health. When people suffer from a lack of sleep, they can experience difficulties... 
by Yoho | Jul 25, 2019 | Abuse, Anxiety
Home » Anxiety It is always helpful to recognize people who project toxic behavior on everything around them. In this way, we can actively work to avoid them. At the same time, we should strive at a personal level not to become a toxic person. In other words, do not... 
by Yoho | Jul 15, 2019 | Anxiety
Home » Anxiety Anxiety is a serious issue which should not be taken lightly. People have a tendency to let these anxious feelings create additional negative emotions. In fact, this can create a feedback loop that creates more feelings of anxiety. Individuals gradually...
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