by Yoho | Aug 15, 2020 | Anxiety, Mental Illness, Self Image
Home » Anxiety » Page 2 There is a real connection between people’s eating behavior and their state of mental wellness. How individuals think and view food can sometimes display mental health traits such as emotional eating and depression. Eating is a necessary part...
by Margaret Kistner | Jul 30, 2020 | Anxiety, Panic Disorders, Symptoms, Telepsychiatry
Home » Anxiety » Page 2 For some individuals, leaving their homes is a challenge. Uncontrollable thoughts of terror and impending disaster forces them to hide in their apartment, dorm or house. These behaviors are often the sign of a more significant mental health...
by Yoho | Jun 24, 2020 | Anxiety, Major Depression, Mental Health Trends, Therapies
Home » Anxiety » Page 2 In recent years there has been an increasing amount of research that points to the positive effects that exercising can have on physical health. Yet, it also appears that these benefits can also help mental health conditions such as depression...
by Yoho | May 21, 2020 | Addiction Treatment, Anxiety, Depression, Major Depression, Mental Illness, PTSD, Substance Abuse
Home » Anxiety » Page 2 Some people are surprised to learn that mental health conditions may have a comorbidity trait which means they can develop at the same time for some people. This is especially true for illnesses like major depressive disorder (MDD), anxiety...
by Yoho | Mar 6, 2020 | Anxiety, Mental Illness, Relationships
Home » Anxiety » Page 2 Dealing with people and their full range of emotions is sometimes challenging. This is particularly true when experiencing people’s behaviors that are simultaneously hostile and confusing. Situations with this kind of display of emotions are...
by Yoho | Feb 7, 2020 | Anxiety, Major Depression, Mental Health Trends
Home » Anxiety » Page 2 The popularity of social media is undeniable. However, there is an increasing debate surrounding the potential negative mental health effects due to the use of social media. Specifically, does the long-term use of social media contribute to...
by Yoho | Jan 17, 2020 | Anxiety, Mental Illness, Stigma, Treatment
Home » Anxiety » Page 2 Good medical treatment can transform people’s lives. But, when discussing mental health therapies, there is still a lingering stigma or feeling of shame that surrounds the illness. Some people may actually feel ashamed of their condition and...
by Yoho | Dec 20, 2019 | Anxiety, Being alone, Self Image
Home » Anxiety » Page 2 In everyday conversation, the terms lonely and alone are often seen as interchangeable terms. But these two terms actually mean something different in regards to behavioral health. For good physical and mental health, it is important to...
by Yoho | Dec 11, 2019 | Anxiety, Disappointment
Home » Anxiety » Page 2 Disappointments are a reality in everybody’s life. Due to this fact, it is helpful if people learn how to successfully deal with stressful feelings of disappointment in a positive and healthy manner. There are a few helpful strategies that...
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