by Yoho | Aug 14, 2019 | Anxiety, Cognitive behavioral therapy, Insomnia, TMS, Transcranial Magnetic Stimulation
Home » Cognitive behavioral therapy Experiencing the occasional problem falling asleep is not uncommon for many people. But, a lack of sleep at night can add up and have a negative impact on an individual’s health. When people suffer from a lack of sleep, they can...
by Yoho | May 29, 2019 | Cognitive behavioral therapy, Major Depression, PTSD
Home » Cognitive behavioral therapy Many people suffer from mental health conditions like insomnia, anxiety and depression. Even though these are separate psychological ailments, a possible treatment starting point is cognitive behavioral therapy or CBT. CBT – a Tool...
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