by Margaret Kistner | Mar 3, 2022 | Abuse, Anxiety, Counseling, Depression, Mental Illness
March is Self-Harm Awareness Month. What is self-harm? Self-harm is hurting yourself on purpose, by cutting, scratching, burning, pulling out hair, and extreme injuries that can lead to broken bones. Hurting yourself is not necessarily a mental illness but is...
by Yoho | Jul 23, 2021 | Cognitive behavioral therapy, Counseling, Treatment
Home » Counseling Starting therapy sessions with a behavioral health professional for the first time can make some people feel anxious. In order to calm these concerns, here is some advice to help you get the most out of your professional counseling sessions. Taking...
by Yoho | Jun 25, 2021 | Counseling, Insomnia, Stigma, Symptoms, Therapies, Treatment
Home » Counseling Everybody has good and bad days. Life can present people with uncertainties and stress, which can motivate people to seek help. However, individuals are sometimes unclear as to when they should seek help from a psychiatrist or therapist. But there...
by Yoho | Jun 9, 2021 | Addiction Treatment, Counseling, MAT, Medication Management, Substance Abuse, Therapies, Treatment
Home » Counseling A key feature of addiction is the desire or craving for a drug, which is different from casually using a substance. Due to this fact, professional addiction treatment programs often focus on controlling these cravings. For individuals to successfully...
by Yoho | Feb 28, 2021 | Anxiety, Being alone, Counseling, Depression, Exercise, Insurance, Mental Illness, Therapies, Treatment
Home » Counseling Well-organized and experienced counseling can greatly benefit people who are struggling with feelings like grief, anger or guilt. Good counseling is beneficial both on the mental as well as the physical level. A trained and licensed behavioral...
Recent Comments