by Yoho | May 19, 2021 | Anxiety, Depression, Dysthymia, Negative Thoughts, Self Esteem, Stress
Home » Depression Almost everyone experiences unwanted negative thoughts from time to time. But these thoughts should not overwhelm individuals and disrupt their day-to-day activities. It is natural to occasionally experience random thoughts, but they should not... 
by Yoho | Apr 7, 2021 | Depression, Major Depression, MDD, Therapies, TMS, Transcranial Magnetic Stimulation, Treatment
Home » Depression Depression, as an illness, is one of the more well-known mental health conditions. Originally, counseling and medication were the traditional treatment options. In recent years, a new option therapy has emerged for the treatment of the more severe... 
by Yoho | Mar 19, 2021 | Depression, Insomnia, Mental Illness, Stress, Suicide
Home » Depression Insomnia is a problem for many people. A sound night’s sleep is the cornerstone of good mental and physical health. However, recent studies are discovering a correlation between worsening sleep problems, depression and suicide. Insomnia, depression... 
by Yoho | Feb 28, 2021 | Anxiety, Being alone, Counseling, Depression, Exercise, Insurance, Mental Illness, Therapies, Treatment
Home » Depression Well-organized and experienced counseling can greatly benefit people who are struggling with feelings like grief, anger or guilt. Good counseling is beneficial both on the mental as well as the physical level. A trained and licensed behavioral... 
by Yoho | Feb 13, 2021 | Anxiety, Depression, Major Depression, Mental Illness, Seasonal Affective Disorder
Home » Depression Mental illnesses impact people’s lives in several ways and disrupt their everyday activities. A major step for recovering from a mental illness is to seek professional help. But before individuals can take this step, they need to know some of the... 
by Yoho | Dec 29, 2020 | Anxiety, Depression, Perinatal depression
Home » Depression Does a woman’s mental health during her pregnancy impact the brain development of their newborn child? Research is suggesting that there is a correlation between fetal brain development and their mother’s anxiety levels. Pregnancy is a complex,... 
by Yoho | Nov 27, 2020 | Depression, Mental Illness, Stress
Home » Depression Satisfaction with life as well as overall happiness can sometimes feel like fleeting concepts. But there are a few strategies that people can follow in order to stay happier and maintain a sense of good mental health. There are nearly always days... 
by Yoho | Oct 30, 2020 | Depression, Dysthymia, Persistent Depressive Disorder, Seasonal Affective Disorder, Telepsychiatry
Home » Depression As temperatures start to drop and the hours of sunlight become shorter, some people may start to feel more depressed. A condition known as seasonal affective disorder (SAD) can occur during the winter months. However, the restrictions due to COVID-19... 
by Yoho | Aug 27, 2020 | Depression, Disappointment, Dysthymia, Exercise, Major Depression, Perinatal depression, Persistent Depressive Disorder, PMDD, Symptoms, Treatment
Home » Depression The term depression is used in everyday conversation, but many people are not familiar with the specific traits and symptoms of the health condition. Also, are there any preventive tips that can help to control the onset and duration of depression?... 
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