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Ketamine Treatment for Depression

Ketamine Treatment for Depression

by Margaret Kistner | Mar 22, 2023 | Depression, MDD, Mental Health Trends, Persistent Depressive Disorder, Treatment, Uncategorized

Have you heard about Ketamine as a treatment for depression? Recently Ketamine therapy has gone mainstream as a treatment for depression. Many are asking, what is ketamine and how does it help depression. Today, we are here to break it all down for you to understand...
Why Seasonal Affective Disorder Changes Your Mood

Why Seasonal Affective Disorder Changes Your Mood

by Margaret Kistner | Dec 1, 2021 | Being alone, Depression, Major Depression, MDD, Mental Health Trends, Mood Disorders

Seasonal Affective Disorder (SAD) is a mood disorder that largely goes unnoticed or diagnosed. SAD starts in the fall and lasts all through winter when the weather gets colder the days get longer and darker. This causes a shift in mood for people who experience mood...
The Benefits of Celebrities Sharing Their Mental Health Stories

The Benefits of Celebrities Sharing Their Mental Health Stories

by Yoho | Jan 27, 2021 | Mental Health Trends, Mental Illness, Social Media, Stigma

Home » Mental Health Trends Social media posts and news feeds sometimes carry stories of celebrity’s mental health struggles. In reading these stories, people can find hope and relate with their own mental health issues. From Taylor Swift and Billie Eilish to Dwayne...
Is Acetyl-L-Carnitine Good for Your Mental Health?

Is Acetyl-L-Carnitine Good for Your Mental Health?

by Yoho | Sep 30, 2020 | Major Depression, Mental Health Trends

Home » Mental Health Trends Everyone wants to experience good mental health. One substance that has in recent years appeared in news reports is acetyl-L-carnitine. Major health systems and research institutions have mentioned the supplement, but can acetyl-L-carnitine...
Can Exercise Help Treat Mental Health Conditions?

Can Exercise Help Treat Mental Health Conditions?

by Yoho | Jun 24, 2020 | Anxiety, Major Depression, Mental Health Trends, Therapies

Home » Mental Health Trends In recent years there has been an increasing amount of research that points to the positive effects that exercising can have on physical health. Yet, it also appears that these benefits can also help mental health conditions such as...
How Practicing Mindfulness Helps Your Mental Health

How Practicing Mindfulness Helps Your Mental Health

by Yoho | May 14, 2020 | Mental Health Trends

Home » Mental Health Trends The practice of mindfulness is good for a person’s mental health. But, some people may not know how to incorporate this behavioral health technique into their daily life. What is Mindfulness? A more common expression for this activity is...
Insurance Coverage for Mental Health Treatments

Insurance Coverage for Mental Health Treatments

by Yoho | Feb 28, 2020 | Insurance, Mental Health Trends

Home » Mental Health Trends Health insurance coverage is vital for millions of Americans. Yet, some people are still not sure what their insurance plans actually cover? This is especially true for behavioral or mental health treatments. Here is a general summary of...
Is There a Connection Between Social Media, FOMO and Depression?

Is There a Connection Between Social Media, FOMO and Depression?

by Yoho | Feb 7, 2020 | Anxiety, Major Depression, Mental Health Trends

Home » Mental Health Trends The popularity of social media is undeniable. However, there is an increasing debate surrounding the potential negative mental health effects due to the use of social media. Specifically, does the long-term use of social media contribute to...
Advice for Helping a Loved One with a Mental Illness

Advice for Helping a Loved One with a Mental Illness

by Yoho | Jan 6, 2020 | Mental Health Trends, Mental Illness, Treatment

Home » Mental Health Trends Good mental health benefits all parties that are involved in a relationship. Yet, one a partner experienced a mental illness, whether it is depression, PTSD or addiction; the relationship is even more important. Here is some advice for...
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