by Margaret Kistner | Dec 1, 2021 | Being alone, Depression, Major Depression, MDD, Mental Health Trends, Mood Disorders
Seasonal Affective Disorder (SAD) is a mood disorder that largely goes unnoticed or diagnosed. SAD starts in the fall and lasts all through winter when the weather gets colder the days get longer and darker. This causes a shift in mood for people who experience mood... 
by Yoho | Jan 27, 2021 | Mental Health Trends, Mental Illness, Social Media, Stigma
Home » Mental Health Trends Social media posts and news feeds sometimes carry stories of celebrity’s mental health struggles. In reading these stories, people can find hope and relate with their own mental health issues. From Taylor Swift and Billie Eilish to Dwayne... 
by Yoho | Sep 30, 2020 | Major Depression, Mental Health Trends
Home » Mental Health Trends Everyone wants to experience good mental health. One substance that has in recent years appeared in news reports is acetyl-L-carnitine. Major health systems and research institutions have mentioned the supplement, but can acetyl-L-carnitine... 
by Yoho | Jun 24, 2020 | Anxiety, Major Depression, Mental Health Trends, Therapies
Home » Mental Health Trends In recent years there has been an increasing amount of research that points to the positive effects that exercising can have on physical health. Yet, it also appears that these benefits can also help mental health conditions such as... 
by Yoho | May 14, 2020 | Mental Health Trends
Home » Mental Health Trends The practice of mindfulness is good for a person’s mental health. But, some people may not know how to incorporate this behavioral health technique into their daily life. What is Mindfulness? A more common expression for this activity is... 
by Yoho | Feb 28, 2020 | Insurance, Mental Health Trends
Home » Mental Health Trends Health insurance coverage is vital for millions of Americans. Yet, some people are still not sure what their insurance plans actually cover? This is especially true for behavioral or mental health treatments. Here is a general summary of... 
by Yoho | Feb 7, 2020 | Anxiety, Major Depression, Mental Health Trends
Home » Mental Health Trends The popularity of social media is undeniable. However, there is an increasing debate surrounding the potential negative mental health effects due to the use of social media. Specifically, does the long-term use of social media contribute to... 
by Yoho | Jan 6, 2020 | Mental Health Trends, Mental Illness, Treatment
Home » Mental Health Trends Good mental health benefits all parties that are involved in a relationship. Yet, one a partner experienced a mental illness, whether it is depression, PTSD or addiction; the relationship is even more important. Here is some advice for... 
by Yoho | Oct 4, 2019 | Depression, Major Depression, Mental Health Trends, Mental Illness, Suicide
Home » Mental Health Trends In popular culture and the mass media, depression and suicide are topics that are usually associated with teenagers and young adults. But, in reality, depression and suicide are mental health conditions that have a tremendous impact on...
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