by Yoho | Apr 22, 2021 | Relationships, Self Esteem, Self Image
Home » Self Image People often mention terms like the importance of having good self-esteem, but they rarely provide additional details. Identifying signs of low self-esteem and having ways to improve this attribute is a key component of good mental health. Having low...
by Yoho | Aug 15, 2020 | Anxiety, Mental Illness, Self Image
Home » Self Image There is a real connection between people’s eating behavior and their state of mental wellness. How individuals think and view food can sometimes display mental health traits such as emotional eating and depression. Eating is a necessary part of...
by Yoho | Dec 20, 2019 | Anxiety, Being alone, Self Image
Home » Self Image In everyday conversation, the terms lonely and alone are often seen as interchangeable terms. But these two terms actually mean something different in regards to behavioral health. For good physical and mental health, it is important to understand...
by Yoho | Aug 30, 2019 | Self Image, Social Media
Home » Self Image Social media is a popular tool for communication and entertainment. However, there is a growing concern that people are spending too much time on social media. More specifically, researchers are asking whether social media and the growth of image...
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