Being Alone vs Being Lonely

Being Alone vs Being Lonely

Home » Self Image In everyday conversation, the terms lonely and alone are often seen as interchangeable terms. But these two terms actually mean something different in regards to behavioral health. For good physical and mental health, it is important to understand...
Social Media Use and Mental Health

Social Media Use and Mental Health

Home » Self Image Social media is a popular tool for communication and entertainment. However, there is a growing concern that people are spending too much time on social media. More specifically, researchers are asking whether social media and the growth of image...