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How to Recognize and Find Help for Seasonal Affective Disorder (SAD)
As people prepare for the colder temperatures that accompany winter, they can find that they feel more lethargic or depressed. It is common knowledge that people may experience periods of depression during the winter months. These winter blues are a...
Using Exercise to Help Treat Depression
There are still misunderstandings and myths around topics that relate to mental health. For example, a full moon does not make people act more erratic. Controlled studies have never been able to show consistently that the full moon has any effect on...
Why Are Older Adults Underdiagnosed for Depression & Suicide?
In popular culture and the mass media, depression and suicide are topics that are usually associated with teenagers and young adults. But, in reality, depression and suicide are mental health conditions that have a tremendous impact on older adults...
What are 5 Trends in Psychology?
Emerald Psychiatry & TMS Center, have located 5 major mental health trends that are occurring in 2019. The American Psychological Association (APA) recently released a list of the top 10 trends in psychology. Here is a summary of their top five...
Do Omega 3 Fatty Acids Prevent Depression?
Depression is a condition the is experienced by many Americans. Dietary supplement makers have noticed this trend and are marketing supplements that are supposedly designed to treat and prevent a variety of ailments. Many of the claims are dubious...
Social Media Use and Mental Health
Social media is a popular tool for communication and entertainment. However, there is a growing concern that people are spending too much time on social media. More specifically, researchers are asking whether social media and the growth of image...