by Yoho | Jan 14, 2021 | Anxiety, Stress, Therapies
Home » Therapies After a long day, getting takeout or going to a restaurant is both convenient and enjoyable. But there are physical and mental health benefits in cooking meals at home. Food is a central part of traditions and holidays. Cooking and food overall is a... 
by Yoho | Jun 24, 2020 | Anxiety, Major Depression, Mental Health Trends, Therapies
Home » Therapies In recent years there has been an increasing amount of research that points to the positive effects that exercising can have on physical health. Yet, it also appears that these benefits can also help mental health conditions such as depression and... 
by Yoho | Mar 23, 2020 | Mental Illness, Telepsychiatry, Therapies
Home » Therapies Telepsychiatry (Telehealth) is a way to deliver mental health treatments from a distance. Advancements in communication technology and the loosening of restrictions have greatly expanded the availability of this service. This is accomplished through... 
by Yoho | Sep 12, 2019 | Depression, Major Depression, Persistent Depressive Disorder, Therapies
Home » Therapies Depression is a condition the is experienced by many Americans. Dietary supplement makers have noticed this trend and are marketing supplements that are supposedly designed to treat and prevent a variety of ailments. Many of the claims are dubious at... 
by Yoho | Mar 22, 2019 | PTSD, Therapies
Home » Therapies News stories about soldiers in war zones or returning from military conflict commonly mention the term PTSD or post-traumatic stress disorder. In the past, PTSD was also known as shell shock or combat stress reaction. However, mental health... 
by Yoho | Feb 26, 2019 | Major Depression, Therapies, TMS, Transcranial Magnetic Stimulation, Treatment
Home » Therapies Over the last few years, there have been news stories of people using machines to treat depression. The traditional methods for treating people with clinical depression include treatments like talk therapy, counseling and medication. However, there is...
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