by Yoho | Jun 25, 2021 | Counseling, Insomnia, Stigma, Symptoms, Therapies, Treatment
Home » Therapies Everybody has good and bad days. Life can present people with uncertainties and stress, which can motivate people to seek help. However, individuals are sometimes unclear as to when they should seek help from a psychiatrist or therapist. But there are... 
by Yoho | Jun 9, 2021 | Addiction Treatment, Counseling, MAT, Medication Management, Substance Abuse, Therapies, Treatment
Home » Therapies A key feature of addiction is the desire or craving for a drug, which is different from casually using a substance. Due to this fact, professional addiction treatment programs often focus on controlling these cravings. For individuals to successfully... 
by Yoho | Apr 7, 2021 | Depression, Major Depression, MDD, Therapies, TMS, Transcranial Magnetic Stimulation, Treatment
Home » Therapies Depression, as an illness, is one of the more well-known mental health conditions. Originally, counseling and medication were the traditional treatment options. In recent years, a new option therapy has emerged for the treatment of the more severe... 
by Yoho | Feb 28, 2021 | Anxiety, Being alone, Counseling, Depression, Exercise, Insurance, Mental Illness, Therapies, Treatment
Home » Therapies Well-organized and experienced counseling can greatly benefit people who are struggling with feelings like grief, anger or guilt. Good counseling is beneficial both on the mental as well as the physical level. A trained and licensed behavioral... 
by Yoho | Jan 14, 2021 | Anxiety, Stress, Therapies
Home » Therapies After a long day, getting takeout or going to a restaurant is both convenient and enjoyable. But there are physical and mental health benefits in cooking meals at home. Food is a central part of traditions and holidays. Cooking and food overall is a... 
by Yoho | Jun 24, 2020 | Anxiety, Major Depression, Mental Health Trends, Therapies
Home » Therapies In recent years there has been an increasing amount of research that points to the positive effects that exercising can have on physical health. Yet, it also appears that these benefits can also help mental health conditions such as depression and... 
by Yoho | Mar 23, 2020 | Mental Illness, Telepsychiatry, Therapies
Home » Therapies Telepsychiatry (Telehealth) is a way to deliver mental health treatments from a distance. Advancements in communication technology and the loosening of restrictions have greatly expanded the availability of this service. This is accomplished through... 
by Yoho | Sep 12, 2019 | Depression, Major Depression, Persistent Depressive Disorder, Therapies
Home » Therapies Depression is a condition the is experienced by many Americans. Dietary supplement makers have noticed this trend and are marketing supplements that are supposedly designed to treat and prevent a variety of ailments. Many of the claims are dubious at... 
by Yoho | Mar 22, 2019 | PTSD, Therapies
Home » Therapies News stories about soldiers in war zones or returning from military conflict commonly mention the term PTSD or post-traumatic stress disorder. In the past, PTSD was also known as shell shock or combat stress reaction. However, mental health... 
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